Anyone in

•  Brecksville or 
•  Broadview Heights that is looking for a way to get into better shape for themselves or their ones ones.  Visit:  http://fitnesstogetherbrecksville.blogspot.com/  or their homepage at http://www.fitnesstogetherbrecksville.net  
• The personal trainers they use get results.

Putting a Stop to Middle-Age Spread

The period between the ages of 30 and 40 can be an exciting time of change, opportunity, prosperity and positive personal growth. But, at the same time, life can get complicated and busy as you start having a family and getting more involved in your career. Before you know it, the growth that becomes the most present in your life is the spare tire that wraps around your mid-section.